Applied Nutrition ABE Preworkout Energy Flavour 10.5g

Can you tell me about the Applied Nutrition ABE pre-workout?
Applied Nutrition ABE is a special mixture of highly effective and well-researched ingredients that can help improve physical performance, fight fatigue, and keep you focused during your workout. After thorough research, meticulous formulation, and precise lab testing, we're confident that ABE speaks for itself.
Some key benefits of ABE include increased physical performance during high-intensity exercise thanks to creatine, reduced tiredness and fatigue with niacin, and normal red blood cell formation with vitamin B12. Additionally, our Breathe Easy™ formula in Candy Ice Blast flavour can help open up your airways. ABE is also tested for athletes and is Halal certified.
To use ABE, mix one serving (1 level scoop or 10.5g) with 250ml of cold water and consume 15 minutes before exercise. ABE contains ingredients such as citrulline malate, creatine monohydrate, beta-alanine, and caffeine anhydrous, as well as vitamins B3 and B12.
However, if you're under 18, pregnant or nursing, or have any known or suspected medical conditions or are taking prescription or OTC medication, it's best to check with a qualified health professional before using ABE. ABE contains 200mg of caffeine per serving, so it shouldn't be used in combination with other sources of caffeine or stimulants. ABE is not a substitute for a varied diet and healthy lifestyle, and should be stored in a cool, dry place away from children. Do not exceed suggested use.