Life Pro Healthy Evidenced Sleep 90caps

What is Life Pro Evidenced Sleep?
Evidenced Sleep is a product formulated to  improve both sleep quality and the time it takes to fall asleep. Rest is fundamental to human health, and therefore, the components of Evidenced Sleep complement each other to form a puzzle of natural compounds that work synergistically to achieve more restorative and higher-quality sleep.
What is Life Pro Evidenced Sleep used for?
The combination of  sustained-release melatonin , ashwagandha KSM-66, lavender, passionflower, and valerian creates a synergistic effect by modulating various neural pathways. In this way, Evidenced Sleep will produce two main effects. One will be the inhibition of pathways related to increased arousal and activation, thus preventing worries or other stimuli from keeping us active and alert, hindering sleep onset and quality, as well as maintaining high levels of stress and even chronic anxiety.
On the other hand, it will promote physiological pathways related to the reduction of neuronal activity and the onset of sleep. This will lead to an improvement in our state of relaxation and well-being during those last hours of the day when we need it most, as well as better sleep quality and a shorter time to fall asleep. Although the compounds included in this product have been scientifically proven to have effects such as improved sleep quality, increased relaxation, improved anxiety symptoms, improved stress symptoms, and reduced cortisol levels (up to 27.9%) , the choice of raw materials has been key for each compound.
Insomnia is a fairly common sleep disorder, and its prevalence increases with age. Diagnosis is based on the patient's complaint of difficulty falling or staying asleep and/or poor sleep quality (non-restorative sleep), associated with daytime sleepiness, which negatively impacts quality of life and can lead to falls and traffic accidents. Currently, extended-release melatonin supplementation is a potential innovative treatment for primary insomnia. Unlike traditional melatonin (which is eliminated from the bloodstream in less than an hour after ingestion), slow-release or extended-release melatonin exerts its effects by mimicking the body's natural melatonin release pattern. In various studies, extended-release melatonin significantly improved participants' time to sleep, sleep quality, and morning alertness.
What are the main components of Life Pro Evidenced Sleep?
The  patented ashwagandha strain KSM-66 was chosen because it is the one with which scientific studies have demonstrated its effects on improving stress and anxiety, as well as the aforementioned reduction in cortisol. Furthermore, it significantly improves total sleep time and variables related to sleep quality. It also significantly improves aspects such as alertness upon waking and the time it takes to fall asleep. Some of the main problems with ashwagandha extracts available on the market are the lack of standardization of their withanolide content and the use of organic solvents during their extraction.
Therefore, this dietary supplement incorporates the patented KSM-66® : the most widely used ashwagandha root extract in scientific literature, obtained in facilities that adhere to Good Manufacturing Practices through extraction processes that use water as a solvent, rather than alcohol or other organic compounds. The resulting extract contains at least 5% withanolides, as determined by high-performance liquid chromatography, as well as a proportion of phytochemicals very close to that found in the root, thanks to the extraction processes that retain both hydrophilic and lipophilic compounds.
On the other hand, we offer a  lavender extract standardized to an  appropriate percentage of linalool to ensure its effectiveness in reducing anxiety and improving sleep quality. Numerous studies have shown that oral administration of lavender extracts significantly improves sleep quality and reduces anxiety levels in both healthy individuals and various clinical populations. However, as with ashwagandha, one of the most notable limitations of currently marketed lavender products is their lack of standardization in active ingredients such as linalool. For this reason, we have used a dry lavender extract with a standardized linalool content of 9% for this product. This is the first lavender extract with an effective dose and the correct percentage of the active ingredient, standardized for use in capsules, thus facilitating its administration.
Furthermore, when it comes to passionflower, we have also ensured that its key active ingredient, flavonoids, is present in effective doses to truly produce the desired effect. This is essential, as it is not enough for a product to contain compounds with scientific evidence; it is also crucial to ensure that the active ingredient responsible for these effects is present at the recommended dosage. The same applies to valerian, which is properly standardized to valeric acid. In this regard, valerian has been shown to reduce anxiety levels and improve sleep quality. Moreover, scientific literature has reported more restorative sleep among participants using valerian. 
Finally, this product  contains passionflower  ( Passiflora incarnata L. ). Also popularly known as passion flower, this plant from the Passifloraceae family is composed of a wide variety of flavonoids, such as apigenin, luteolin, quercetin, and kaempferol; and flavonoid glycosides, such as vitexin, isovitexin, orientin, and isoorientin, which may contribute to passionflower's anxiolytic effect. The main mechanism of action is probably related to GABAergic neurotransmission, as some flavonoids, such as apigenin, show affinity for GABA receptors, which would mediate improved sleep and reduced anxiety levels after consuming passionflower. Consequently, supplementation with passionflower extract effectively reduces anxiety and improves both sleep efficiency and sleep latency, making it potentially useful for treating anxiety and sleep disorders.
Several components of this product, such as lavender, have been compared to well-known benzodiazepine drugs, yielding very positive and promising results in their effects, without the magnitude of side effects or the dependence associated with these medications. This is important due to its potential clinical implications.
Benefits:
Improvement in the time needed to fall asleep.
Improved sleep quality.
Greater perceived restful sleep.
Improvement of anxiety and stress symptoms.
Increased sense of well-being.
It can help improve mood.
It improves the state of relaxation.
What dose should I take?
Take three capsules 40 to 60 minutes before going to sleep.
If you are currently taking medication to manage anxiety or stress symptoms, improve sleep quality and ease, treat depression, or for any other purpose, consult your doctor before taking this product. Furthermore, its use is not recommended during pregnancy.